The Body of a Hero.
The Life You Never Thought Possible.
We show you how to train like the heroes of anime to unlock the potential inside.
Kickstart your fitness adventure with a 2-part course about strength
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Real Anime Training on YouTube
Real Anime Training
Since 2007, Real Anime Training has been the premier, online source for nerd-inspired fitness. The site's founder, Stephen Ross, has written hundreds of workouts designed after anime, manga, movies, and games.
In 2017, Stephen took on John Duffy as his student. Duffy began the most challenging commitment of his life: lose over two hundred pounds as quickly as possible. The whole journey is being recorded on YouTube.