Naruto – Real Anime Training
Category Archives for "Naruto"

Strength Workouts Master Post

The Gravity Room Method 10-Minute Heavy MetCon List Strength Training, the Basics Hanayama A and B Baki Squats A and B Shinogi Kureha’s Power Workout Straw Hat Luffy’s Training Luffy’s New World Training Stephen Makes Stuff Up #3: “The Curse of 5” Furinji Saiga’s Primal Strength Workout Yamcha’s Weight Training Random Training with James Shiba: […]

Yamcha, The Desert Bandit

Remember when Yamcha was relevant? I mean, think really hard for a second. Think back… There we go. I hate that some really important characters in Dragon Ball just became not useful at all. That’s one of the reason I appreciate later anime such as One Piece or Naruto, where smaller characters still get to […]

Rock Lee’s “Springtime of Youth” Workout

This workout is an accumulation of several of the things seen in Naruto, Naruto Shippuden, and Rock Lee and His Ninja Pals.Rock Lee’s “Springtime of Youth” Workout Forward/Backward Roll Practice- 10 Minutes MAX Push-ups Heavy Sandbag/Stone/Log Lifting- 10 Minutes Sandbag/Ankle Weight Deadlifts to Side Lateral Raises- 5 Minutes Gymnastic Bridge Walking- 5 Minutes Slow Practice […]

Naruto Workout Master Post

Support us on Patreon! Ninja Movement Naruto Ninja Movement: The Challenge Naruto Ninja Movement Naruto Ninja Movement 2.0- Workout #1 Naruto Ninja Movement 2.0- Workout #2 Naruto Ninja Movement 2.0- Workout #3 Naruto Ninja Movement 2.0- Workout #4 Naruto Ninja Movement 2.0- Workout #5 Naruto Ninja Movement 2.0- Workout #6 Naruto Ninja Movement 2.0- Workout #7 Naruto Ninja Movement 2.0- Workout […]

Naruto Ninja Movement 2.0- Workout #10

Naruto Ninja Movement 2.0- Workout #10Climb 100ft of Rope Total, then 10 Burpees (Push-up and Jump) Run 400 Meters –AMRAP, Add 10 Burpees every round.  Notes: If you have 10ft of climbing space on your rope, climb it 10 times. All-in-all, you just need to cover all 100ft before moving on to the rest of […]

Naruto Ninja Movement 2.0- Workout #9

Naruto Ninja Movement 2.0- Workout #9 Swim 50 Meters Run 100 Meters 10 Pull-ups –AMRAP in 30 Minutes Notes: You may have difficulty with finding a place to swim, sprint, and do pull-ups.  If you have access to a lake, you might be able to do the swim there, sprint next to the lake, and […]

Naruto Ninja Movement 2.0- Workout #7

Adapted from a workout on this site. Naruto Ninja Movement 2.0- Workout #7Warm-up: Jog 1 Mile 15 Burpees Then, 100 Meter Sprint 30 Seconds Push-ups 30 Seconds Pull-ups 30 Seconds Dips –5 to 10 rounds, depending on your fitness. No rest between rounds.  Notes: This is a serious conditioning workout for some of the basic movements […]

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