Daily- 3/27/2012 – Real Anime Training

Daily- 3/27/2012

1. Starting the Journey- Level 1
2. “Song Sets” (1 exercise for length of song)
-Handstand practice for 1 song
-Pull-up and bar-playing for 1 song
-Footwork practice for 1 song
-Shin, forearm, and hand conditioning on striking post for 1 song
-Balance-walking for 1 song
3. Ryou Narushima’s Basic Training- Level 1 

———————————————-

I’m going to be pretty sore tomorrow, I think, because DOMS hadn’t set in quite yet from yesterday when I did the workout. Hopefully it’s not too bad, especially since I’ll be starting Phase 2 tomorrow for Ippo’s Training Program.

Train With Our Free Boot Camp!

Don't be intimidated by the complexities of training!

Join our boot camp mini-course to get started in the right direction!

Liked it? Take a second to support Real Anime Training on Patreon!

>