Daily Training- 3/29/2012 – Real Anime Training

Daily Training- 3/29/2012

Throughout the day, random Twin Lock and Diamond Finger Training.

Afternoon
Starting the Journey- Level 1
30 Knuckle Push-ups

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I am pretty sore after the last three days of training, so I thought I’d use today as a day to recover and work on some non-muscular training. Back to the grind tomorrow and on Saturday.

About the Author Stephen Ross

Stephen Ross is a Certified Personal Trainer with a B.A. in Philosophy from the University of South Carolina and author of Real Anime Training since 2007. He has been studying various modalities of fitness for 20 years and is greatly interested in helping people improve their lives, both in the gym and out.

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