Daily Training Update- 1/14/11 – Real Anime Training

Daily Training Update- 1/14/11

Jack Hanma’s Athletic Training

Notes:

  • This is my second time doing this workout and it actually went a lot better this time. It still beat my ass, but it’s supposed to do that, no matter how good of shape you are in. 

About the Author Stephen Ross

Stephen Ross is a Certified Personal Trainer with a B.A. in Philosophy from the University of South Carolina and author of Real Anime Training since 2007. He has been studying various modalities of fitness for 20 years and is greatly interested in helping people improve their lives, both in the gym and out.

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