Daily Training Update 1/23/2011 and 1/24/2011
Climbed a tree and a small building early in the day while filming a sketch.
1 Mile Run w/sprints
Real Anime Training Warm-up
25 Ab Wheels
15 Ab Wheels
1 Minute Side Plank Each Side
Practiced full power body hooks on heavy bag
12 Side Bends each side with 35#
Practiced handstands and handwalking
- I felt very random the past couple of days, so that’s why the training is like it is.