Daily Training Update- 12/28/2010
Real Anime Training Warm-up
Good Luck, Takeda
1 Mile Run- 7:47
100 Hindu Squats- 3:35
1 Mile Run- 8:43
Train With Our Free Boot Camp!
Don't be intimidated by the complexities of training!
Join our boot camp mini-course to get started in the right direction!
Total Time- 20:05
- Completed this level today, which is awesome, because it shows my running is improving. I’ve never been the best runner, so it’s good to see some growth.
- My last attempt at this workout saw a time of like 23 or 24 minutes, I can’t remember.