Daily Training Update- 12/29/2010 – Real Anime Training

Daily Training Update- 12/29/2010

Lunch
Real Anime Training Warm-up
Kamishiro Yuu’s Basic Training- Level 2

Notes:

  • 2nd Completion of the workout. One more will be a Level Up.
  • I think I literally threw so many jabs I made myself dizzy.
  • Legs were pretty sore from yesterday, so it was harder to incorporate my footwork into the jab.

About the Author Stephen Ross

Stephen Ross is a Certified Personal Trainer with a B.A. in Philosophy from the University of South Carolina and author of Real Anime Training since 2007. He has been studying various modalities of fitness for 20 years and is greatly interested in helping people improve their lives, both in the gym and out.

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