In the massive amount of training Jack did in his quest to best Yujiro, he fought continuously (although, he was in such a state of overtraining, that he could hardly stand, much less fight). However, after he starting taking the drugs, I’m certain that turned around very quickly. Here’s a workout for the fight training we see Jack do during the anime. Jack is a Pit Fighter- and he’s very well-rounded and capable of learning many techniques just by experiencing them (must be a Hanma thing). He can punch, kick, and wrestle with the best of them… also, he bites… but, that’s not important here. Anyway, here’s the workout!
Jack Hanma Workout #2: Fight Training
As Many Rounds as Possible. There are no rest periods.
That’s all for now. Until next time, good luck and train hard!
Stephen Ross is a Certified Personal Trainer with a B.A. in Philosophy from the University of South Carolina and author of Real Anime Training since 2007. He has been studying various modalities of fitness for 20 years and is greatly interested in helping people improve their lives, both in the gym and out.
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