Looking back through the anime, I realized there was another opportunity for a workout when Kenichi, also called Engine-kun during this little trip, went to Furinji Hayato’s island for summer vacation (What? The Invincible Superman can’t have his own island?!)
The scene is a glorious day at sea, with everybody cruising along on the boat built by Apachai. As we go below deck, we see that Kenichi is actually moving the boat across the water by moving hand and feet pedals. Initially, I skipped over this little bit for a workout because I thought, “Hey, who the heck has a big-ass boat they can just pedal around?”
However, upon further meditation, I came up with this:
Kenichi’s Vacation Workout- Getting There
That’s all for today. I think this is a good one to throw in there every now and again, because it includes some movements we don’t normally do.
Until next time, good luck and train hard!
Stephen Ross is a Certified Personal Trainer with a B.A. in Philosophy from the University of South Carolina and author of Real Anime Training since 2007. He has been studying various modalities of fitness for 20 years and is greatly interested in helping people improve their lives, both in the gym and out.
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