This is one of my old stand-by workouts that I do when I get bored.
Naruto Ninja Movement 2.0- Workout #8
Run 5 Miles. At every 1 Mile do:
Stephen Ross is a Certified Personal Trainer with a B.A. in Philosophy from the University of South Carolina and author of Real Anime Training since 2007. He has been studying various modalities of fitness for 20 years and is greatly interested in helping people improve their lives, both in the gym and out.
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