For the record, this workout is NOT in the anime or the manga, per se. However, it is on the front page of Chapter 10 of the manga. The workout is hanging on the wall, behind Naruto's right shoulder. It's simple, straightforward, but still hard. I'm going to start looking a little harder for workouts in Naruto, but that's going to be rough considering a lot of the training has to do with Chakra and learning Ninja Techniques. Hopefully, though, we can get some more good stuff out of one of the most popular manga/anime in the world.
Naruto's Early Training
1. Run 10 Kilometers (Approx. 6 Miles)
2. 100 Push-ups
3. 100 Sit-ups
4. 100 Pull-ups
5. 30 Minutes "Ninjutsu Training"
6. 100 Punches to Kakashi Doll, i.e.- Heavy Bag
That's all for now. Until next time, good luck and train hard!
Duffy is a husband and father living in South Carolina. Though he spent a long time living an unhealthy life, he has made great strides in training his body and mind. He is the designer and visual content creator for "Real Anime Training."
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