In Ashita no Joe, Nishi is Joe’s training partner and the only other member of Danpei’s gym. He starts out as an overweight boxer with a mediocre record and a penchant for midnight snacking. However, over time, he gets into the grind and really pushes himself, dropping weight and getting into a much better weight class, where he is able to shine. This workout is based on the training that we see Nishi do to drop weight.
|“You mean I can’t eat two bowls of udon at midnight and lose weight?!”|
Nishi’s Weight Loss Training
Do all three exercises in any order:
Stephen Ross is a Certified Personal Trainer with a B.A. in Philosophy from the University of South Carolina and author of Real Anime Training since 2007. He has been studying various modalities of fitness for 20 years and is greatly interested in helping people improve their lives, both in the gym and out.
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