Origin Story Course – Real Anime Training

Course Details

Module 1 The Great Deku Tree  
Unit 1 The Great Deku Tree
Module 2 Dodongo's Cavern  
There are no units in this module.
Module 3 Inside Jabu-Jabu's Belly  
There are no units in this module.

Origin Story is derived from the real-life, ongoing journey of our very own John Duffy. From the hopeless case of an obese, scared father to the hero he knows he can be, Duffy has had to overcome both physical limits and mental barriers. This course aims to help the student who is new to fitness overcome decades of bad decisions and attain a fresh start.

Who is this course for?
Students of this course have probably failed/given up on past attempts to get in shape.
Students who have little-to-no experience with fitness will find this course to be challenging, but fair.
What kind of workouts will I be doing?
This course will start with bodyweight exercises that can be performed at home or outside.
If I apply myself, what will I likely accomplish through this course?
You will develop and cement habits and skills such as healthy water consumption, daily cardio, and muscle control. In the end, you will be capable of tackling a more advanced course such as "S-Class: Prep Class."

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