If you are doing the Real Anime Training workouts, that’s awesome. I recommend, though, that you find a martial arts class to attend. It can be whatever style you want: Tae Kwon Do, Submission Wrestling, Muay Thai Kickboxing, Boxing, a Kung Fu Style, or whatever. You don’t have to go every single day, two or three times a week is great. I recommend this because Real Anime Training does claim to replace any martial art.
Stephen Ross is a Certified Personal Trainer with a B.A. in Philosophy from the University of South Carolina and author of Real Anime Training since 2007. He has been studying various modalities of fitness for 20 years and is greatly interested in helping people improve their lives, both in the gym and out.
Kenichi Sucks At Everything…But You Don’t Have To!
The Flexibility and Mobility of a Rubber Man
Real Anime Training: Not Even Our Final Form
Makunouchi Ippo’s “Fishing Boat” Workout
Naruto’s Early Training
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