Real Anime Training Demonstrations: Hermit’s Training- Arm Swings – Real Anime Training

Real Anime Training Demonstrations: Hermit’s Training- Arm Swings

About the Author Stephen Ross

Stephen Ross is a Certified Personal Trainer with a B.A. in Philosophy from the University of South Carolina and author of Real Anime Training since 2007. He has been studying various modalities of fitness for 20 years and is greatly interested in helping people improve their lives, both in the gym and out.

  • I think your endurance training is great! I am currently 40 pounds overweight and can't really even run right now, barely jog… I would like to come visit and maybe train a little, but most likely it would give me a heart attack and I would die…. Once I get a few basics going again, I'll let ya know…

    Love you much – Aunt Lizz

  • Stephen Ross says:

    Haha, have you been reading my workouts and stuff? Have you watched any of the anime or read any of the manga that these workouts are based on?

    There's a lot of stuff to get through on the blog, so have fun with that. I'd love to train you a little. Love ya, Lizz!

  • Hey I just wanted to say that I really enjoyed reading your blog. You have good views, Keep up the good informative info. thnks

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