Welcome back to Super Saiyan Stretches, the series where we take the ki attacks from Dragon Ball and turn them into practical stretching routines for our bodies that promote flexibility and mobility!
Little Gohan showed off his fighting ability at the tender age of five by firing a Masenko blast straight at Nappa. (Although, Piccolo Jr. uses this attack at less than a year old, so it's not THAT impressive, Gohan.) While we can't teach you to harness your ki as an attack (yet,) we can use this move as a way to stretch out your fingers, arms, and shoulders.
Watch the video to see the whole stretch in action.
Duffy is a husband and father living in South Carolina. Though he spent a long time living an unhealthy life, he has made great strides in training his body and mind. He is the designer and visual content creator for "Real Anime Training."
The Flexibility and Mobility of a Rubber Man
Makunouchi Ippo’s “Fishing Boat” Workout
Naruto’s Early Training
5 Times Anime Taught Us the Gift of Giving
Goku’s Training Program- Introduction and Overview
The North Kaio-sama’s Training
Goku’s Leg Day with King Kai
The World Martial Arts Tournament (AKA: The Tenkaichi Budokai)
Please log in again. The login page will open in a new window. After logging in you can close it and return to this page.