All in all, UFC 117 was an amazing event. Congrats to all who won, especially the two fighters who won with comeback victories. I’ll post more in depth thoughts on it tomorrow, along with a workout, and maybe that steroid rant I keep talking about.
Stephen Ross is a Certified Personal Trainer with a B.A. in Philosophy from the University of South Carolina and author of Real Anime Training since 2007. He has been studying various modalities of fitness for 20 years and is greatly interested in helping people improve their lives, both in the gym and out.
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